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Personal Fitness for You is a comprehensive high school fitness
and wellness text. It meets all the physical education standards
established at State and National levels. This text contains
more current and accurate fitness information than any other
textbook on the market. Complete information on the new MyPyramid
Food Guide, the latest Health Fitness Test Standards, the current
recommended method of calculating target heart rate, the new
PRICE method for treating injuries are all included in this
edition. Students will be motivated to develop and stick to
their very own personal fitness program to achieve whatever
goals they set. Personal Fitness for You has an interesting
layout that encourages students to become physically active
now! The Student Edition text includes a CD Rom that provides
extensive learning activities for the student. There are lab
activities, games, quizzes, chapter reviews, study guides, workout
schedules and Spanish learning materials.
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Student CD: $25.00
An interactive CD which has a menu for the student
to locate extensive learning aids such as those listed below.
Learning Aids:
• Lab Activities
• Chapter Summaries
• Chapter Study Guides
• Spanish Resource Materials
• Vocabulary Flash Cards
• Workout Schedules
• Chapter Practice Tests
• Chapter Review (PowerPoint)
• Personal Portfolio
• Journal
• FCAT Practice
• Web sites
• Project Based Activities
• Family Activities
• Personal Fitness Video
• Bibliography
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Fitness Poster:
$10.00
A colorful poster which highlights key features of the Personal
Fitness course – ideal for the classroom or workout room.
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Color Transparencies:
$50.00
A collection of color transparencies which highlights the
key points of each chapter.
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Teacher Edition: $149.95
Personal Fitness for You Teacher Edition is presented in a
clear wraparound format. Lesson ideas and teaching tips are
presented in each chapter to guide teachers towards creating
interesting solutions for teaching the course. A scope and sequence
chart is also included to aid in planning the course schedule.
A Teacher CD Rom is included with extensive teacher resource
materials such as chapter lesson plans, physical activity lessons,
assessment information, testbank of over 500 questions, transparencies,
and much more.
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Teacher CD: $25.00
An interactive CD which has a menu to guide the teacher
in locating extensive teaching aids such as those listed below.
It also includes all the material from the Student CD.
Teaching Aids:
• Lesson Plans
• Physical Activity Lessons
• Assessment in Personal Fitness
• Tips for Teaching the Course
• Correlations
• Project Based Activities
• Test Bank and Chapter Tests
• Working with Special Needs Students
• Games and Activities
• Helping Everyone Succeed
• Reinforcement Activities
• Mini Assessments
• Enrichment Activities
• Transparencies
• Going Beyond Fitness
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| Personal Fitness
CD : $25.00
• 44 Exercise Videos
• Glossary
• Weight training, aerobic fitness and flexibility
• Photos and illustrations
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