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Personal Fitness For You – Third Edition


Click Here for Personal Fitness For You Web Resources:
Teacher Lesson Plans, Student Lab Activities, and Student Chapter Study Guides


by Roberta Stokes and Sandra Schultz

Student Edition - Add to Cart
Price: 47.95

Personal Fitness for You is a comprehensive high school fitness and wellness text. It meets all the physical education standards established at State and National levels. This text contains more current and accurate fitness information than any other textbook on the market. Complete information on the new MyPyramid Food Guide, the latest Health Fitness Test Standards, the current recommended method of calculating target heart rate, the new PRICE method for treating injuries are all included in this edition. Students will be motivated to develop and stick to their very own personal fitness program to achieve whatever goals they set. Personal Fitness for You has an interesting layout that encourages students to become physically active now! The Student Edition text includes a CD Rom that provides extensive learning activities for the student. There are lab activities, games, quizzes, chapter reviews, study guides, workout schedules and Spanish learning materials.



Click here for Fitness Podcasts!
Student CD - Add to Cart
Price: 25.00

An interactive CD which has a menu for the student to locate extensive learning aids such as those listed below.
Learning Aids:

  • Lab Activities
  • Chapter Summaries
  • Chapter Study Guides
  • Spanish Resource Materials
  • Vocabulary Flash Cards
  • Workout Schedules
  • Chapter Practice Tests
  • Chapter Review (PowerPoint)
  • Personal Portfolio
  • Journal
  • FCAT Practice
  • Web sites
  • Project Based Activities
  • Family Activities
  • Personal Fitness Video
  • Bibliography
Fitness Poster - Add to Cart
Price: 10.00

A colorful poster which highlights key features of the Personal Fitness course – ideal for the classroom or workout room.

Color Transparencies - Add to Cart
Price: 50.00

A collection of color transparencies which highlights the key points of each chapter.
Teacher's Edition - Add to Cart
Price: 149.95

Personal Fitness for You Teacher Edition is presented in a clear wraparound format. Lesson ideas and teaching tips are presented in each chapter to guide teachers towards creating interesting solutions for teaching the course. A scope and sequence chart is also included to aid in planning the course schedule. A Teacher CD Rom is included with extensive teacher resource materials such as chapter lesson plans, physical activity lessons, assessment information, testbank of over 500 questions, transparencies, and much more.
Teacher CD - Add to Cart
Price: 25.00

An interactive CD which has a menu to guide the teacher in locating extensive teaching aids such as those listed below. It also includes all the material from the Student CD.
Teaching Aids:

  • Lesson Plans
  • Physical Activity Lessons
  • Assessment in Personal Fitness
  • Tips for Teaching the Course
  • Correlations
  • Project Based Activities
  • Test Bank and Chapter Tests
  • Working with Special Needs Students
  • Games and Activities
  • Helping Everyone Succeed
  • Reinforcement Activities
  • Mini Assessments
  • Enrichment Activities
  • Transparencies
  • Going Beyond Fitness
Fitness CD - Add to Cart
Price: 25.00

  • 44 Exercise Videos
  • Glossary
  • Weight training, aerobic fitness and flexibility
  • Photos and illustrations
IPOF
  • This Disc is intended for Florida teachers who are looking to incorporate Health into their PE program.

Click here to request a copy