Roberta Stokes and Sandy Schultz
Personal Fitness for You contains comprehensive high school fitness and wellness text. It meets all the required elements of both the Personal Fitness course and NASPE. This text contains more current and accurate fitness information than any other textbook on the market. Numerous fitness tests are included and are related to today’s most up to date fitness standards. Students will be motivated to develop and stick to their very own personal fitness program to achieve whatever goals they set. Personal Fitness for You has an interesting layout that encourages students to be the best that they can be! The Student Edition text includes a CD-ROM that provides extensive learning activities for the student. There are lab activities, games, quizzes, chapter reviews, study guides, workout schedules and Spanish learning materials that are presented in a clear and concise format that allows each student to have as many supplementary material to go along with their new course.
Personal Fitness for You Teacher Edition is laid out in a friendly and clear wraparound format. Lesson plan ideas are presented in a clear manner to guide teachers towards creating interesting solutions for each student’s individual needs. The authors have covered numerous teaching strategies. A scope and sequence chart is also included to aid in setting goals and comparing results for each class. A CD-ROM is included with the Teacher Edition that covers numerous issues that may arise in a classroom setting. There are also links to numerous online sources that aid teachers at any level in creating the most positive and informative learning environment for their students.